Emotional…
Meaning a strong feeling, derived from one’s circumstances, moods, and or relationships. We create them. YES! In most cases, our thoughts are our own worst enemies, because whatever we think, is of course what we attract, and then we seem to believe and trust those thoughts unconditionally. Therefore, it is important to remain positive. I have to say, that when we cannot comfort ourselves, we tend to rely on others to comfort us, making a big mistake, because emotional dependence can really make your life a misery, specially when you make no effort to come out of that “comfy zone” and then that person that you so dearly rely on for “happiness”, fails to keep up his “duties”, in turn disappointing and frustrating you, making you miserable and finally giving you a free entry into that state of depression. DANGEOROUS!
Please try not to be judgmental of your own emotions, as it eventually becomes a manifestation of all your insecurities and self-esteem, eventually making these ever so worse, to the point where you will self-destroy yourself. Health is such a small word, but with the most powerful meaning of all words in the dictionary. Without health, we go nowhere. TRUE! So never forget that health is what we need up front to be able to proceed in peace and harmony on our journey to our destiny. I believe that to start off, on our way, recovering from all those bad omens, first and foremost we need to look after ourselves constantly. Your body is of course split into three sections, namely the HEAD, composed of the brain and the centre of the nervous system, plus. The TRUNK, where most of the organs, plus are housed. The limbs (extremities). Remember that if you do not look after your body, eventually nothing functions. If you have a healthy body, believe you me, your emotions will take care of themselves, bearing in mind that emotions are created in your MIND and if your body is not healthy, then your BRAIN does not operate efficiently, in turn not allowing your MIND to think properly. “DO NOT FORGET THAT THE BRAIN IS PART OF YOUR BODY”.YOU CAN HAVE A PERFECT HEAD (CRANIUM) BUT AN UNHEALTHY BRAIN.
Most of us eat incorrectly, do not exercise, and do not even sleep enough. HOW TRAGIC! This cannot be said, “as to be looking after your body”. With overindulging, wrong foods, lack of exercises and lack of sleep, shows that you are obviously out of control, allowing emotional volatility to take over. REMEMBER THAT, HOW WE TREAT OUR BODIES, HAS A PROFOUND EFFECT ON HOW WE FEEL EMOTIONALLY. Take a car, as an example! If you do not service it properly, after a while it will start to go out of tune, in turn not giving you a smooth ride and eventually “conking in”. WHY IS IT, THAT WE ALL SEEM TO SERVICE OUR CAR, BUT NOT OUR BODY?
START TODAY BY ASSESSING YOUR BODY THOROUGHLY AND PROFOUNDLY, SERVICING IT CORRECTLY, NATURALLY BRINGING YOUR MIND INTO A STATE OF CLARITY, ERADICATING ALL THOSE CLOUDS AND INDECISIONS. REMAINING HEALTHY IS THE SECRET, PRACTICE THAT AND BOB IS YOUR UNCLE! ENJOY!
BON VOYAGE!